Do you ever wonder how you come across on social media to others? What do your photos, posts, likes and comments say about your personality? ApplyMagicSauce.Com, a free personality prediction site created by the University of Cambridge’s Psychometrics Center, claims to “accurately predict psychological traits from digital footprints of human behavior”. I was curious to […]
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My favorite types of conversations are those where I get to delve deeper into topics and issues facing moms. There’s nothing that quite fills my spirit like listening to stories, sharing experiences and exchanging viewpoints. These types of conversations energize me and inspire a sense of connection and community with the women I talk to.
I know many people—adults and children—right now who are feeling anxious and worried. One expert I spoke with recently told me that today’s kids are the most anxious of any generation. As our kids most influential role models, what are some simple things we can do right away to help ease stress and anxiety for ourselves
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Even if the weather is still cold outside, I love curling up with the spring magazine issues. Nothing rejuvenates my spirit after a cold winter like cheerful daffodils, crisp, clean decorating ideas, fresh meal ideas and even adorable bunnies hopping across the glossy pages. As a writer, I’m also reenergized when I see my work from
Refresh, Renew, Rejuvenate: Spring Articles Are Out Read More »
People in the fitness industry like to say if you “don’t use it, you lose it.” We need to flex our muscles or we grow weak. It’s no different when it comes to our social skills. For kids this is especially true. They are only just beginning to develop the skills to interact with others
Recommended Reading for Enhancing Social Skills & Mindfulness in the Digital Age Read More »
Between balancing busy schedules, sick kids, work deadlines, and sheer exhaustion, parents often find making time for intimacy challenging. But romance and intimacy are two important ingredients for a happy union. And when you have a happy partnership, you’re providing a sturdy foundation for a happier, more secure family. So how can busy parents add
Tips for Rekindling Romance in the Midst of Parenting Read More »
Conflict and confrontation are part of the human experience, but that doesn’t make these difficult conversations any easier. Last week, I discussed ways to approach differences of opinion in a more thoughtful, measured way by being informed and listening. But what do we do when a discussion turns aggressive or mean-spirited? Here are a few
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“If we have no peace, it is because we have forgotten that we belong to each other.” ~ Mother Theresa I’m sure you’ve noticed—we appear to be mired in a polarized, poisonous conversational environment right now. Somewhere along the way, many of us have forgotten how to discuss our differences in a way that’s thoughtful and
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January can be a difficult month. The days are cold, short and often gloomy. And I don’t know about your kids, but mine are grumpy about the transition back into school after the winter break. We spend less time outside and more time consuming media. Too much bad news–and lately, politics–can drive anxiety, frustration, anger
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Now that we’re a couple of weeks into 2017, you may be finding it harder to stick with your resolutions or maybe you’re just now starting to put your wishes into action (like me!). Wherever you are in your journey, finding long-term success in our resolutions or goals is often linked to the messages we
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