Christa Hines

Christa M. Hines is an award-winning freelance journalist, author and professional health and wellness copywriter.

Movies about the Power of Friendships

As I make the final edits on my soon-to-be launched ebook, Confidently Connected: A Stay-at-Home Mom’s Guide to a Satisfying Social Life (coming in February!) I’m pulling together a list of favorite movies about how our friendships positively impact our emotional well-being. Close friends have the powerful effect of creating a buffer as we work […]

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Three Simple Ways to Ease Perfect Parent Syndrome

I’m a perfectionist by nature. Chalk it up to being a first-born child. With my oldest son, I’ve been known to follow instructions and advice to the letter, whether from the pediatrician or teachers. Of course, this means I tend to second-guess my intuition on what’s right for my child and worry over, well, everything––I’m

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